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An On-Course Program Proven to Improve Your Golf Game

Learn It

Watching the DVD teaches you the 6 minute warm-up and 25 on-course exercises in detail

Do It


With the Booklet while you play

Love It!

Your Body and your Golf Game will thank you!

Get Inspired

The golf swing takes 2 seconds. A little math will reveal that within a four hour round of golf, you're only actually playing golf for less than 10 minutes! This program gives you some wonderful movements for your body you simply do between shots or while waiting.


Core Golf Fitness DVD

Core Golf Fitness DVD

A unique program that will improve your golf swing AND the most important piece of equipment - Your BODY!


(Shipping only $3.95 regardless of order size.)

cc-zg-covers-001.jpgJayDee has a special knack for making golf fitness fun. He can help you make the all-important mind-body connection that lets you play your best golf all the time.

One of Golf Digest's Top 10 Mental Game Experts in the World
PGA Tour and LPGA Coach of World #1 Cristie Kerr

Dr. Joe Parent, Author of the Best-Selling ZEN GOLF, Mastering the Mental Game.

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